Launch the Appstore on your iPhone.
(The number on the badge
is the number of updates available)
Touch "Update" down right.
Touch "Update all" top right.
Enter your iTunes password.
Launch iTunes on your Mac / PC
Click on Applications in the left pane.
"Check for updates"
(down the iTunes panel)
"Download all the free updates"
(top right of iTunes)
Enter your iTunes credentials and password.
Avertinoo will start to download.
Once downloaded, connect your iPhone, after a few seconds it will appear in the left pane.
Click on it to open the information and configuration page of your iPhone.
Down right click on synchronize to load Avertinoo on your iPhone.
Wait the end of the synchronization before disconnecting the iPhone.